What to Do Before Baby Arrives (The Realistic Third-Trimester List)

Before baby arrives, you only need to get a few things truly ready: a safe way home, a safe place to sleep, a way to feed, and enough food and help for the first weeks. The rest can wait, or can be bought at 2 a.m. with one thumb.
This list puts the jobs in a sensible order for the third trimester. Do the big safety jobs first, then the comfort jobs, then rest. And go easy on yourself. Your doctor or midwife is the person to ask about anything to do with your pregnancy or your health.
Quick answer
- Do first: install the car seat and set up a safe sleep space.
- Then: a feeding station, a diaper spot, a packed hospital bag and a stocked freezer.
- Skip for now: the perfect nursery. Babies need very little in the first months.
- Health questions: ask your doctor or midwife, not the internet.
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A quick note: General tips to get your home ready, not medical advice. For anything about your pregnancy, labor or recovery, ask your doctor or midwife. For your baby's health, ask your pediatrician.
Build a Registry for the First 3 Months
Babies outgrow things fast, so plan your registry for the first three months, not the first year. Think sleep, feeding, diapers, bath and the car seat. Then add a few things for you, like big water bottles and easy snacks.
Our registry builder sorts the must-haves from the nice-to-haves so you don't end up with four swaddle sets and no diapers.
Tip: Add gift cards for diapers and takeout. They get used every single week.
Install the Car Seat Before Baby Arrives
You'll need a rear-facing car seat for the ride home. Install it a few weeks before baby arrives, read both the car seat manual and your car's manual, and check it doesn't move more than about an inch at the belt path.
The AAP's car seat guide for families walks through each check. A certified technician can look it over too.
Tip: Practice buckling a stuffed toy. The straps feel very different with a real, wriggly baby.
Set Up a Safe Sleep Space
Your baby needs a crib, bassinet or play yard with a firm, flat mattress and a fitted sheet. That's all. No pillows, blankets, bumpers or soft toys, and no inclined sleepers, nests or loungers.
The AAP's parent guide to safe sleep explains why baby should sleep on their back, in your room, on their own surface. Ask your pediatrician if you have questions.
Tip: Buy two fitted sheets. Night-time changes are faster when a clean one is ready.
Make a Feeding Station
Pick the chair where you'll feed at night and put a small basket next to it: burp cloths, a water bottle, a phone charger, lip balm and a snack. Whether you breastfeed, pump or use formula, you'll sit there a lot.
If you plan to use bottles, wash and sterilize a few before baby arrives. Glass bottles are easy to clean and don't stain, but they're heavier than plastic, so they're better at home than in the diaper bag.
Tip: A small lamp with a warm bulb beats the big overhead light at 3 a.m.
Set Up the Baby Monitor Before the Baby Comes
If you want a monitor, set it up now while you have time to read the manual. Mount the camera well out of reach, and keep every cord at least 3 feet from the crib.
We like monitors that work without WiFi, because there's no app or account to set up. Our no-WiFi monitor review explains the trade-offs. The downside is that you can't check in from outside your home.
Tip: Test the range from your kitchen and your bedroom before you rely on it.
Stock the Freezer and the Pantry
Cook double portions for a few weeks before baby arrives and freeze the extras flat in labeled bags. Soups, chili, pasta bakes and burritos all work. Then fill a shelf with one-handed snacks like granola bars, nuts, crackers and dried fruit.
You'll be hungry at odd hours, and you'll often have one free hand. Plan for that now, and the first weeks get much easier.
Tip: Write the date and reheat steps on each bag, so anyone helping can cook it.
Pack the Hospital Bag
Pack for you, for baby and for your partner. For you: loose clothes, slippers, a long charger, snacks and toiletries. For baby: a going-home outfit, a hat and a blanket for the car seat cover, not under the straps. Your hospital or birth center may give you its own list, so check it.
Tip: Put the bag by the door and the car seat in the car at the same time.
Create a Diaper Spot on Each Floor
A small basket with diapers, wipes, cream and a change of clothes saves you a lot of stairs. Put one where you'll spend the day, and one near where baby sleeps. Then pack the diaper bag too. Our Baby Essentials hub has a free checklist for it.
Tip: Keep a spare shirt for you in each basket. You'll understand why soon.
Plan Rest and Help Before Baby Arrives
Make a short list of jobs people can do for you: walk the dog, bring dinner, hold the baby while you shower. When someone asks how they can help, send them the list.
Also talk with your partner about night shifts and visitors now, before baby arrives and while you're both rested. And ask your doctor or midwife what recovery may look like for you, so you know what to plan for.
Tip: Sleep and sit down when you can now. It's preparation, not laziness.
Things Worth Setting Up Before Baby

HelloBaby HB6550 No-WiFi Baby Monitor (2 Cameras)
A video monitor with a 5-inch screen that does not use WiFi or an app, and the 2-camera set watches two rooms from one screen.
Check price on AmazonCheck price →
Philips Avent Natural Glass Baby Bottles, 4 oz, 4-Pack
Easy to clean, no plastic smell, and they last through more than one baby.
Check price on AmazonCheck price →Questions moms ask
When should I start preparing before baby arrives?
Many parents start the big jobs in the third trimester, and aim to have the car seat and sleep space ready a few weeks early. Babies don't always follow the due date, so earlier is calmer. Ask your doctor or midwife if anything in your pregnancy changes your timing.
What do I actually need before the baby comes?
A car seat, a safe sleep space (a crib or bassinet with a firm, flat mattress and a fitted sheet), diapers and wipes, a few outfits, and a way to feed. Most other things can wait. For guides sorted by your baby's age, try the start-here picker on our homepage.
What should I do in the last week before baby?
In the last week before baby, charge everything, pack the hospital bag, put the car seat in the car, and fill the fridge with easy snacks. Then rest as much as you can. That's a real job, not a luxury.
Should I wash baby clothes before the baby comes?
Many parents do, using a gentle detergent and washing just the first few outfits and sheets. Leave tags on the bigger sizes so you can return them if you get too many.
How many freezer meals should I make before baby?
Whatever fits in your freezer and your energy. Even five or six dinners can cover the hardest first week. Soups, chili and pasta bakes freeze well and reheat in one pot.
Know a mom in her third trimester?
Send her this. A short list beats a 200-item checklist at 36 weeks.

Freezer Meals to Make Before Baby Arrives
Eight dinners and snacks that freeze well, plus how to plan, pack and label them in one big cooking day before baby comes.
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